Good sleep is an important basis of our energy and good mood during the day. It is also very closely related to our state of health. If you want to feel comfortable and at the same time really relax well, it is important to create good sleep hygiene. What do these habits include that will lead you to a better quality of sleep? We will explain this to you in this article.
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Winter is a period of rest, contemplation, but also long winter evenings and sleepy getting up. Can't you wake up for the first time during this period and move your alarm clock indefinitely? Are you looking for a solution to change these bad habits? So look no further and bet on 5 tips that will help you get up on your first attempt at energy for the whole day.
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Wondering what gifts to buy for yourself or your loved ones this year? Warm socks or a wool sweater will please you at any time, but it probably won't impress you too much. On the other hand, a large box with a decorated ribbon is guaranteed to attract attention and light up the gifted eyes. Try this year to bet on a quality and practical gift that will make you happy for many years. You can start with our gift tips, which will please every sleeper.
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We spent last winter mostly at home due to government measures. The doors of many shops, restaurants and cultural events have closed. Whoever could, worked at the home office or had time off. The more we realized how important it is to create well-being at home. We said goodbye to the last warm days, pulled out woolen socks, a cocoa mug, scented candles and books. That is why we should focus on creating a pleasant and healthy home environment, which is particularly important at this time. So what do you think to make you feel at home? Take a look at 5 basic tips on how to create healthy living.
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Are you considering changing the mattress and are you hesitant to choose? The offer is wide and it is not at all easy to get acquainted with it. That is why we have prepared a list of 5 questions for you, which you should answer before you decide on a given mattress.
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David Jelínek, the youngest of the generation of the Jelínek family, who holds the position of marketing manager in our company, recently gave an interview for Český Rozhlas Radiožurnál. They discussed with the economic editor Zuzana Švejdová the topic of how the coronavirus pandemic affected events and work in our company.
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Healthy and quality sleep is the basis for the physical and mental well-being of each of us. Bedroom in which we feel good ..
Learn moreFurniture coated with oil requires regular care and gentle handling. Only in that case will the oiled wooden surfaces make a pleasant impression on you for a long time, which is why we have prepared a treatment kit for you.
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The recommendation that a quality mattress is a guarantee of healthy sleep, you have certainly heard many times. It is usually followed by general advice on how to choose a mattress. But another mattress will suit an adult man, another a child. We have therefore prepared a detailed guide that will lead you to a healthy sleep. See the detailed criteria for choosing a new mattress.
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Do you wake up all over the break and can't sleep? The secret of a healthy rest is not only in the hours spent in bed. It also depends on the quality of rest. An orthopedic slatted mattress helps improve sleep. What makes it special? And why will you get up from it better rested?
Learn moreWe are looking for an avid marketer to join our JELÍNEK team in Valašské Meziříčí! We need a person who understands things comprehensively, enjoys marketing and wants to work on projects that have an impact. We are looking for a partner who will help us build a lovebrand.
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From March 14, we have a free transport offer for you when purchasing mattresses, accessories and spare components.
Learn moreThe combination of traditional carpentry and upholstery crafts created a new TEDA bedroom of the same name in cooperation with the TEDA design studio.
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