JELÍNEKBlogArchiveTips on how to prevent locomotory problems

Tips on how to prevent locomotory problems

The pain of the locomotive apparatus is currently the most common problem in the population. This is due in particular to an inappropriate movement stereotype during the day, such as sedentary work, lack of movement, or sleeping on an inappropriate mattress. Therefore, JELÍNEK offers you first class products and tips that will greatly contribute to your healthy lifestyle!


Do not underestimate the seating at the dining table!

By sitting at the dining table, we spend some time each day. Not only do we eat here, but also at the dining table we often work for hours or chat with friends. That’s why it’s important to look at what we’re sitting at. A great tip is therefore the ABRA dining chair from the JELÍNEK assortment, which is anatomically shaped to provide a perfect back support during dining. The ABRA dining chair thus helps eliminate painful spinal deformities and also reduces fatigue in the locomotory system.

Stay in a comfortable chair after a busy day!

If you are looking for a truly effective rest after an evening return home work, get yourself a JEFET swing chair that can offer you something extra in common with your regular chairs! The JEFET armchair is designed so that you can snuggle and relax the back muscles effectively. Walking in the armchair also has very reassuring effects on the psyche, which you will certainly appreciate! The JEFET chair is additionally anatomically shaped and has a sliding headrest that you can adjust to any height.

What you sleep for, it matters!

Sleeping on an inappropriate mattress causes pain in the entire musculoskeletal system and undesirable spinal deformity. In addition, such sleeping is not effective at all, and in the morning you wake up without energy and sleepless. Therefore, JELÍNEK offers its customers a unique orthopedic lamella mattress SARA, designed to fit your body in any position and provide your spinal column with optimal support during sleep. The mattress can be adjusted at any time according to your current weight or health requirements.

Give your cervical spine the right support!

Common headaches and migraines are usually the result of sleeping on an inappropriate overdressed pillow. Therefore, avoid these problems and get an anatomical HUGO pillow that helps eliminate unpleasant cervical spine pains and prevents undesirable deformation of the cervical vertebrae. You can arbitrarily adjust the hardness of the HUGO cushion by inserting different stiffness cores. You will surely appreciate its removable cover, which can be washed at any time.